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Zoe Curzi Coaching

Trauma-Informed Executive Coaching

Hello, I’m Zoe. I help high-achieving individuals expand their potential, make complex decisions, and heal from past wounds that might be holding them back personally or professionally.

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I noticed early in my work that people weren’t always getting the support they needed from therapy— despite going to every readily available mainstream resource. So I set off to find alternative approaches to human transformation. I wanted to know, how does recovery from deep wounds actually work? And then--what skills allow people to thrive far beyond the baseline of wellness?

 

My training has taken me from theater conservatories to psychology research think tanks to shamanic firesides, and I’ve studied everything from goal-setting fundamentals to somatic processing. I’m honored every day to share the gems of this journey with clients.

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I'd love to work with you! Book a free consultation below.

About Me.

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About the Work

I specialize in methodically helping folks who have been stuck for a long time on the same problem get unstuck. 

A Few Things We Might Do in Session:

  • Mapping unconscious core beliefs that might be holding you back professionally or interpersonally

  • Gaining clarity around major professional or personal decisions

  • Skill-building to improve sticky romantic, family, or work relationships

  • Sense-making after exposure to toxic work environments, ideological groups, or narcissistic relationships

  • Modeling how to make ambitious dreams actionable

  • Resolving internal conflict, negative self-talk, or emotional overwhelm

  • Identifying your values in murky situations

  • Applying your existing strengths to untapped domains

  • Reconnecting with your intuition & purpose

  • Healing trauma to help you act fluidly in the present

 

My Core Beliefs:

  1. Most anxiety, depression, thought loops, or mental blocks can be traced to events from the past. I offer gentle tools to thoroughly discharge the emotional intensity of those events.

  2. We can act effectively toward goals without self-blame, willpower, force, or tricking yourself. I provide tools for integrating complex inner demands without giving up our dreams and ambitions.

  3. Any challenge not yet resolved is a challenge not fully understood! No matter how well we understand our problems, if the struggle continues, we’re usually missing some key insights. I provide tools that lead us right to those missing pieces.

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Clients Include:

  • Google, Meta, Twitch, OpenAI, and Anthropic Employees

  • Graduates of Stanford, MIT, Brown, Duke, and NYU Tisch

  • Venture capitalist CEOs, crypto entrepreneurs, AI safety researchers and startup founders

  • Curious, creative, ambitious individuals who don't easily fit into one box or label

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Primary Training & Influences:

  • Internal Family Systems 

  • Eugene Gendlin’s Focusing

  • Dialectical Behavioral Therapy 

  • Charting (mapping & questioning core negative beliefs)

  • Trauma Processing

  • various spiritual, artistic, and energy-based traditions

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It's important for clients to know that while I have extensive training, I'm not a licensed therapist or psychologist, and I don't treat severe mental health conditions.​​

 

Book a free consultation to feel out if we're a good match.​

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